I'm always writing posts about what I am cooking for Matt and me to eat, so I thought I'd do a post on what I make for Ellen!
Ellen is now 18 months old, and so she can eat pretty much anything. Also thankfully she is not allergic to anything, so I don't have to worry about that when preparing her foods. She is mostly a good eater and will try most foods, but has trouble with chewy foods like meats (chicken, turkey), and crunchy veggies.
Here are a few meals that I'll make for Ellen on a regular basis:
Main dishes:
Buitoni pastas: whole wheat cheese ravioli, mushroom ravioli, cheese & chicken ravioli (found in the refrigerated section at your grocery store)
While this pasta is not super cheap, it is delicious and I tell myself mostly healthy for her. And one package lasts at least 4-5 meals worth of dinners, so at $5 a package that's not so bad! I also like that she happily eats the mushroom, and chicken filling, so at least she's getting some good protein from something that's not cheese or peanut butter!
Tacos:
Corn taco with refried beans, sweet potato, salsa, and cheese on top. Generally she won't eat the corn taco, but she picks the toppings off.
Spaghetti with meat sauce or meatballs: Ellen loves eating noodles, and I can sometimes sneak some extra veggies into the sauce that she'll eat
Home-made pizza: Ellen ate my latest gluten free pizza that I made the other night with leeks, red peppers, and peperoni. She was not a fan of the peperoni, I think it was too chewy for her, but she happily ate the rest of the pizza.
String cheese! Nothing rounds out a good meal like string cheese! Ellen loves string cheese and so if I am having trouble getting a complete meal for her, I know I can always throw in a string cheese and that will do the trick.
Veggies:
Sweet potatoes
Cooked carrots and peas
Gerber baby food veggies (peas, green beans, garden veggies)
Because Ellen really won't eat very many vegetables, I often just give her a container of Gerber veggies that she will happily eat with a spoon. I figure at least she is getting the vegetable, and eventually she'll like the veggies b/c she will like the taste. Hopefully! :) I never liked cooked carrots as a child and still abhor them as an adult, so if she decides to hate a vegetable or two I will understand! :)
Fruits:
Bananas
Apples (without the skin, it makes her choke / throw up - not pretty)
Apple sauce - she calls it "sauce" and loves to eat with a spoon
Dole Fruit cups - these are the best - tiny fruit cups with chopped pears, peaches, oranges, pineapples, or mixed. Ellen LOVES these, they are usually her dessert and she gets so excited and shoves the fruit pieces in her mouth. Once I put the whole container of oranges on her tray and thought I had bought myself at least a few minutes to do the dishes, but literally 30 seconds later I turned around and all of the oranges were gone and she was yelling for more!
And of course I always try to give her a little of what I made for Matt and me. This can be difficult because Ellen usually eats her dinner over at her friend Emma's house while she is being babysat or I am babysitting her. Basically we are never home for Ellen's dinner time Monday - Thursday. This means I need to pack her dinner at lunch-time before we go to Emma's house, and there is no way that I have made dinner by lunch-time!! So, Ellen often will get leftovers from the day before. Last week she actually ate this tofu-kale dish that I even didn't like, and at least for one day this week she liked my black bean salad that I made yesterday. Today apparently she just threw the beans into her chair. Sigh. That's another thing about trying to feed a toddler, one day a certain food like pasta will be their favorite. And the next day they will refuse to even touch it. Are they forgetting that they enjoyed it just the day before? Or are they just demanding a more exciting diet? :) (in ellen's head) "You gave me pasta yesterday woman - today I want steak!" Though really I think Ellen would not like steak - too chewy!
For breakfasts and lunches we usually have the same thing everyday - Ellen likes her routine! For breakfast she has cereal with milk (usually chex & cheerios) and sometimes a banana. For lunch she has a pb&j sandwich, yogurt, and fruit. Today after she finished her sandwich she started pointing where I usually put her yogurt on her tray and said "Yogurt! Yogurt!" That little girl knows what's next!
We don't typically give her a lot of desserts, she LOVES chocolate so if it is a special occasion, a holiday or birthday of course we give her sweets. For example on Easter I think she ate 2 mini twix and 2 reese peanut butter eggs. She was just a bit covered in chocolate but oh so happy. I hope that because we don't give her chocolate regularly she won't come to expect it or demand it in the grocery store! On Easter after she had had 4 chocolates we told her she couldn't have anymore, and any egg that she found that had chocolate, she brought it to us but we didn't open it for her. I had thought that there might be some protest, but she actually didn't seem upset at all and just accepted that there was no more chocolate to eat. She still enjoyed finding the eggs though! Next year I'll have to find some little toys to put inside as well.
I think that's about it! When Ellen was a baby I used to make all of her baby food using our blender (which I destroyed blending up a batch of carrots I think - anyone have any suggestions for a better baby food maker?) and while I kind of miss those days of getting frozen cubes of food out of the freezer for her to eat, (SO easy!) I'm also enjoying her learning to feed herself and watching her try new foods!